About 

Kristy has been practicing yoga for more than half her life and teaching since 2009. She grew up in Hermosa Beach and draws inspiration for her teaching career from her background as an elite dancer. Kristy has completed over 1,000 hours of yoga teacher trainings with Julie Rader and focuses on creative sequencing, safe alignment and the breath + body connection. Kristy says, “My time on the mat is my own personal therapy. No matter what is going on in my life, good or bad, when I step onto my mat and tune into my breath everything is right again.” Kristy teaches mainly Vinyasa flow classes, specializing in alignment, anatomy, chakras, prenatal, yin and meditation. Kristy is also experienced in therapeutic yoga, as she worked in physical therapy for 4 years. Kristy’s love for yoga is never ending. When she's not teaching, she's practicing, continuing her education with trainings, reading as much as she can and exploring the world. Kristy leads annual 200-hour teacher trainings for students wanting to become teachers or those just wanting to deepen their yoga practice. You can find Kristy on the mat or at the beach!

Kristy Kelsey

RYT 500, RPYT 

 

Schedule

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Monday

4:30pm The Green Yogi

Tuesday 

9:00am Equinox (Palos Verdes)

Wednesday 

4:30pm The Green Yogi

Friday 

9:15am Yoga Bliss

12pm Equinox (Palos Verdes)

4:30pm The Green Yogi

6-7:15pm *Yin & Wine The Green Yogi

*3rd friday of every month

Saturday 

8am The Green Yogi

10:15am Yoga Bliss

Locations

Equinox Palos Verdes
550 Deep Valley Drive
Rolling Hills Estates, CA 90274
EQUINOX

The Green Yogi
3504 Highland Avenue
Manhattan Beach, CA 90266
THEGREENYOGI

Yoga Bliss 

206 W. Grand Avenue

El Segundo, CA 90245

YOGABLISS

For my most up to date schedule, including subbing and when Im out of town, check my instagram: kristysyoga108

Teacher Trainings

 Vinyasa Module

50 hour 

February 21-23 & February 28-March 1, 2020

The Vinyasa module is geared towards advancing your practice and refining your teaching. Learn how to safely sequence and teach vinyasa flow classes. Learn to teach alignment and give adjustments while guiding students to dynamically move with the breath.

In this Vinyasa module you will learn:

  • In-depth study of sequencing

  • Learn to be more economical with your words

  • Keep students flowing while giving alignment cues

  • Give adjustments while students are flowing

  • Incorporating themes into your teaching

  • Teach vinyasa to beginners

  • Teach vinyasa to all-levels

  • Modify vinyasa classes for injuries

  • Sequencing based on lunar cycles

  • In depth study of advanced asanas

  • Deepen skills in hands-on adjustments

  • Study of the anatomy

  • Templates for creating/sequencing vinyasa classes

  • Become more creative in your teaching

  • Allow more fluidity into your life

  • Create a vision board

  • Developing a consistant personal sadhana

Dates:

February 21-23 & February 28-March 1, 2020

Schedule:

Fridays 9-6pm

Saturday 8-9:30am & 12:30-6:30pm

Sunday 11:30-4pm

Location:

The Green Yogi, Manhattan Beach

Yoga Bliss, El Segundo

Cost:

$750 early bird til November 15th

$800 regular pricing 

(cash/check, venmo, PayPal (PayPal fees apply)

more info: www.muktiyogaschool.com

or

email: kristinekelsey@gmail.com

 

Upcoming Retreats

Greece

 
 

Contact 

Available for privates, group and corporate events. 

Summer 2020
 

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​© 2018 Kristy Kelsey Yoga.